Resource Library

A Note on Resources

These resources are curated to provide helpful perspectives on mental health. They are meant to supplement—not replace—professional counseling and medical care. If you're in crisis or struggling significantly, please reach out to a mental health professional or call 988 (Suicide & Crisis Lifeline).

"Where there is no guidance, a people falls, but in an abundance of counselors there is safety." — Proverbs 11:14