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h2:where(.svelte-qwzy3x){text-align:center;font-size:1.75rem;color:#1a365d;margin-bottom:2.5rem}.help-grid-chirho.svelte-qwzy3x{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:1.5rem}.help-card-chirho.svelte-qwzy3x{background:#fff;border-radius:1rem;padding:2rem;box-shadow:0 2px 8px #00000014}.help-icon-chirho.svelte-qwzy3x{font-size:2.5rem;margin-bottom:1rem}.help-card-chirho.svelte-qwzy3x h3:where(.svelte-qwzy3x){font-size:1.15rem;color:#1a365d;margin-bottom:1rem}.help-card-chirho.svelte-qwzy3x p:where(.svelte-qwzy3x){color:#4a5568;line-height:1.6;margin-bottom:1rem}.help-card-chirho.svelte-qwzy3x ul:where(.svelte-qwzy3x){list-style:none;padding:0;margin:1rem 0}.help-card-chirho.svelte-qwzy3x li:where(.svelte-qwzy3x){color:#4a5568;margin-bottom:.5rem;padding-left:1.5rem;position:relative;line-height:1.5}.help-card-chirho.svelte-qwzy3x li:where(.svelte-qwzy3x):before{content:"✓";position:absolute;left:0;color:#4a7c6f;font-weight:600}.avoid-chirho.svelte-qwzy3x{color:#c53030;margin-top:1.5rem;margin-bottom:.5rem}.avoid-list-chirho.svelte-qwzy3x li:where(.svelte-qwzy3x):before{content:"✗";color:#c53030}.warning-list-chirho.svelte-qwzy3x li:where(.svelte-qwzy3x):before{content:"⚠️"}.note-chirho.svelte-qwzy3x{background:#fef3c7;border-left:3px solid #f59e0b;padding:.75rem;border-radius:.25rem;font-size:.9rem;margin-top:1rem}.note-chirho.svelte-qwzy3x a:where(.svelte-qwzy3x){color:#92400e;font-weight:600}.scripture-chirho.svelte-qwzy3x{background:linear-gradient(135deg,#4a7c6f,#2d5a4a);color:#fff;padding:1rem;border-radius:.5rem;font-style:italic;text-align:center;margin-top:1rem}.crisis-box-chirho.svelte-qwzy3x{background:linear-gradient(135deg,#8b4513,sienna);color:#fff;padding:1.5rem;border-radius:.5rem;margin-top:1.5rem}.crisis-box-chirho.svelte-qwzy3x p:where(.svelte-qwzy3x){color:#fff;margin-bottom:.5rem}.crisis-box-chirho.svelte-qwzy3x strong:where(.svelte-qwzy3x){font-size:1.1rem}.crisis-box-chirho.svelte-qwzy3x a:where(.svelte-qwzy3x){color:#fff;text-decoration:underline}.selfcare-section-chirho.svelte-qwzy3x{padding:4rem 0;background:#fff}.selfcare-section-chirho.svelte-qwzy3x h2:where(.svelte-qwzy3x){text-align:center;font-size:1.75rem;color:#1a365d;margin-bottom:1rem}.section-intro-chirho.svelte-qwzy3x{text-align:center;color:#4a5568;margin-bottom:2.5rem;font-size:1.05rem}.selfcare-grid-chirho.svelte-qwzy3x{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:1.5rem}.selfcare-card-chirho.svelte-qwzy3x{background:#f7fafc;border-radius:1rem;padding:2rem;border-top:3px solid #4a7c6f}.selfcare-card-chirho.svelte-qwzy3x h3:where(.svelte-qwzy3x){font-size:1.15rem;color:#1a365d;margin-bottom:1rem}.selfcare-card-chirho.svelte-qwzy3x p:where(.svelte-qwzy3x){color:#4a5568;line-height:1.6;margin-bottom:1rem}.selfcare-card-chirho.svelte-qwzy3x ul:where(.svelte-qwzy3x){list-style:none;padding:0}.selfcare-card-chirho.svelte-qwzy3x li:where(.svelte-qwzy3x){color:#4a5568;margin-bottom:.5rem;padding-left:1.5rem;position:relative}.selfcare-card-chirho.svelte-qwzy3x li:where(.svelte-qwzy3x):before{content:"✓";position:absolute;left:0;color:#4a7c6f;font-weight:600}.emergency-section-chirho.svelte-qwzy3x{padding:4rem 0;background:#f7fafc}.emergency-card-chirho.svelte-qwzy3x{background:#fff;border-radius:1rem;padding:2.5rem;border-top:4px solid #8b4513;max-width:800px;margin:0 auto}.emergency-card-chirho.svelte-qwzy3x h2:where(.svelte-qwzy3x){font-size:1.75rem;color:#c53030;margin-bottom:1rem}.emergency-card-chirho.svelte-qwzy3x>p:where(.svelte-qwzy3x){color:#4a5568;line-height:1.6;margin-bottom:2rem;font-size:1.05rem}.emergency-steps-chirho.svelte-qwzy3x{display:flex;flex-direction:column;gap:1.5rem}.emergency-step-chirho.svelte-qwzy3x{display:flex;gap:1.5rem;align-items:flex-start}.step-number-chirho.svelte-qwzy3x{flex-shrink:0;width:3rem;height:3rem;background:linear-gradient(135deg,#8b4513,sienna);color:#fff;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:1.25rem;font-weight:700}.step-content-chirho.svelte-qwzy3x h3:where(.svelte-qwzy3x){font-size:1.1rem;color:#1a365d;margin-bottom:.5rem}.step-content-chirho.svelte-qwzy3x p:where(.svelte-qwzy3x){color:#4a5568;line-height:1.6}.resources-section-chirho.svelte-qwzy3x{padding:4rem 0;background:#fff}.resources-section-chirho.svelte-qwzy3x h2:where(.svelte-qwzy3x){text-align:center;font-size:1.75rem;color:#1a365d;margin-bottom:2.5rem}.resource-links-chirho.svelte-qwzy3x{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:1.5rem}.resource-link-chirho.svelte-qwzy3x{background:#f7fafc;border-radius:1rem;padding:2rem;text-decoration:none;display:flex;flex-direction:column;align-items:center;text-align:center;transition:all .2s;border:2px solid transparent}.resource-link-chirho.svelte-qwzy3x:hover{border-color:#4a7c6f;transform:translateY(-4px);box-shadow:0 4px 16px #0000001a}.resource-icon-chirho.svelte-qwzy3x{font-size:2.5rem;margin-bottom:1rem}.resource-link-chirho.svelte-qwzy3x h3:where(.svelte-qwzy3x){font-size:1.15rem;color:#1a365d;margin-bottom:.5rem}.resource-link-chirho.svelte-qwzy3x p:where(.svelte-qwzy3x){color:#4a5568;font-size:.9rem;line-height:1.5}.encouragement-section-chirho.svelte-qwzy3x{padding:4rem 0;background:#f7fafc}.encouragement-card-chirho.svelte-qwzy3x{background:#fff;border-radius:1rem;padding:2.5rem;max-width:800px;margin:0 auto;border-left:4px solid #4a7c6f}.encouragement-card-chirho.svelte-qwzy3x h2:where(.svelte-qwzy3x){font-size:1.75rem;color:#1a365d;margin-bottom:1.5rem;text-align:center}.encouragement-card-chirho.svelte-qwzy3x p:where(.svelte-qwzy3x){color:#4a5568;line-height:1.8;margin-bottom:1.5rem;font-size:1.05rem}.final-scripture-chirho.svelte-qwzy3x{background:linear-gradient(135deg,#4a7c6f,#2d5a4a);color:#fff;padding:1.5rem;border-radius:.5rem;margin:2rem 0}.verse-chirho.svelte-qwzy3x{font-size:1.1rem;line-height:1.7;margin-bottom:.5rem;font-style:italic;color:#fff}.reference-chirho.svelte-qwzy3x{text-align:right;opacity:.9;font-weight:600;color:#fff}@media(max-width:768px){.hero-content-chirho.svelte-qwzy3x h1:where(.svelte-qwzy3x){font-size:2rem}.hero-subtitle-chirho.svelte-qwzy3x{font-size:1rem}.help-grid-chirho.svelte-qwzy3x,.selfcare-grid-chirho.svelte-qwzy3x,.resource-links-chirho.svelte-qwzy3x{grid-template-columns:1fr}}